{"id":389,"date":"2011-12-03T07:32:26","date_gmt":"2011-12-02T20:32:26","guid":{"rendered":"http:\/\/patmore.net.au\/food\/?p=389"},"modified":"2015-11-24T10:03:00","modified_gmt":"2015-11-23T23:03:00","slug":"creamy-herbed-broccoli-and-cabbage-soup-with-corn-chips","status":"publish","type":"post","link":"https:\/\/patmore.net.au\/food\/2011\/12\/creamy-herbed-broccoli-and-cabbage-soup-with-corn-chips\/","title":{"rendered":"Creamy Herbed Broccoli and Cabbage Soup with Corn Chips"},"content":{"rendered":"<p>Okay, so it&#8217;s been a while! Let me explain briefly; Master in Teaching = Over! Julieanne = Casual Teacher getting lots of work atm luckily. Woo!<\/p>\n<p>Anyway, here is a healthy simple soup recipe. I&#8217;ve been on a bit of a health kick lately and this one is good for you and uber tasty.<\/p>\n<p><a href=\"\/food\/wp-content\/uploads\/2011\/12\/Broccoli-soup.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-390\" title=\"Broccoli soup\" src=\"\/food\/wp-content\/uploads\/2011\/12\/Broccoli-soup-300x225.jpg\" alt=\"Broccoli soup with corn chips\" width=\"300\" height=\"225\" srcset=\"https:\/\/patmore.net.au\/food\/wp-content\/uploads\/2011\/12\/Broccoli-soup-300x225.jpg 300w, https:\/\/patmore.net.au\/food\/wp-content\/uploads\/2011\/12\/Broccoli-soup-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>Ingredients (Serves 6)<\/strong><\/p>\n<ul>\n<li>4 large broccoli heads (with stalks), coarsely chopped<\/li>\n<li>3 large cauliflower heads (with stalks), coarsely chopped<\/li>\n<li>1\/2 cup of a mixture of green shallots, garlic chives and sweet basil, finely chopped<\/li>\n<li>1\/2 cup light cream cheese (I used Kraft Philly, the 80% less fat one)<\/li>\n<li>1 cup of cold water<\/li>\n<li>2 tsp garlic (can be more or less, your choice)<\/li>\n<li>1 tsp Masterfoods Season-All (can be more or less, your choice)<\/li>\n<li>6 tsp white chia seeds<\/li>\n<li>Salt to taste<\/li>\n<li>Pepper to taste<\/li>\n<li>Corn chips to serve<\/li>\n<\/ul>\n<p><strong>Directions<\/strong><\/p>\n<ol>\n<li>Boil water with the broccoli and cabbage in a pot until a little soft (approx 10 min).<\/li>\n<li>Drain the broccoli and cabbage and rinse immediately in cold water. Place in a blender with a sharp knife.<\/li>\n<li>Add the cup of water, chopped herb mixture, cream cheese, season-all and garlic to the blender. Process until smooth.<\/li>\n<li>Simmer the soup mixture in a pot over low medium heat for about 10 minutes.<\/li>\n<li>Season with salt and pepper, and serve with corn chips and 1 tsp of white chia seeds sprinkled on top per serve. Enjoy!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Okay, so it&#8217;s been a while! Let me explain briefly; Master in Teaching = Over! Julieanne = Casual Teacher getting lots of work atm luckily. Woo! Anyway, here is a healthy simple soup recipe. I&#8217;ve been on a bit of a health kick lately and this one is good for you and uber tasty. Ingredients [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,12,5],"tags":[56,39,61,58,52,37,10,29],"class_list":["post-389","post","type-post","status-publish","format-standard","hentry","category-entreesmains","category-recipes","category-savouries","tag-blended","tag-boiled","tag-dairy","tag-food-processed","tag-gluten-free","tag-quick","tag-soup","tag-vegetarian"],"_links":{"self":[{"href":"https:\/\/patmore.net.au\/food\/wp-json\/wp\/v2\/posts\/389"}],"collection":[{"href":"https:\/\/patmore.net.au\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/patmore.net.au\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/patmore.net.au\/food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/patmore.net.au\/food\/wp-json\/wp\/v2\/comments?post=389"}],"version-history":[{"count":2,"href":"https:\/\/patmore.net.au\/food\/wp-json\/wp\/v2\/posts\/389\/revisions"}],"predecessor-version":[{"id":480,"href":"https:\/\/patmore.net.au\/food\/wp-json\/wp\/v2\/posts\/389\/revisions\/480"}],"wp:attachment":[{"href":"https:\/\/patmore.net.au\/food\/wp-json\/wp\/v2\/media?parent=389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/patmore.net.au\/food\/wp-json\/wp\/v2\/categories?post=389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/patmore.net.au\/food\/wp-json\/wp\/v2\/tags?post=389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}